Fast teens welcomed

Interested? Tell us about yourself.

If you are interested in joining our draft-legal High Performance Development Team for the 2024 season tell us about yourself below and Coach Christy will be in touch.

About benchmarks

Benchmark times provide coaches with an estimate of an athlete's ability to not only complete a draft-legal triathlon but also qualify for the National Championship. Benchmark times place emphasis on the swim as it is a key to success in draft-legal triathlon—starting the bike with the lead group minimizes the chances of being lapped out. It should be noted that meeting benchmark times alone may not be enough to prepare an athlete for draft-legal triathlon. Following are our benchmark times for the 2024 season.

Youth Elite Female 13–15
Born in 2011, 2010, or 2009
Swim five 100 yard repeats at 1:18 average or faster
Run 1 mile at 6:30 or faster

Youth Elite Male 13–15
Born in 2011, 2010, or 2009
Swim five 100 yard repeats at 1:14 average or faster
Run 1 mile at 6:10 or faster

Junior Elite Female 16–19
Born in 2008, 2007, 2006, or 2005
Swim five 100 yard repeats at 1:14 average or faster
Run 1 mile at 6:10 or faster

Junior Elite Male 16–19
Born in 2008, 2007, 2006, or 2005
Swim five 100 yard repeats at 1:11 average or faster
Run 1 mile at 5:50 or faster

Tell us about yourself below.

Tell us about yourself